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Credit for this letter goes to Linda Bacon, author of Health At Every Size (read it here).
It’s also worthwhile to note that nobody is entitled to be ‘healthy’ if they don’t want to be. But for those who do, this is a nice little resource to give to your family who is always trying to control what or how you eat.
Fat does not automatically translate to unhealthy.

Credit for this letter goes to Linda Bacon, author of Health At Every Size (read it here).

It’s also worthwhile to note that nobody is entitled to be ‘healthy’ if they don’t want to be. But for those who do, this is a nice little resource to give to your family who is always trying to control what or how you eat.

Fat does not automatically translate to unhealthy.

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    Credit for this letter goes to Linda Bacon, author of Health At Every Size (read it here). It’s also worthwhile to note...
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    I need to print this out and pass it to everyone in my family. Everyone.
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