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I really want to share this e-book with everyone.

It’s called Health at Every Size by Linda Bacon. You can download it here for free.

It’s an amazing and insightful book and one of these days I want to type up a post that quickly touches on some of her more important points but that will probably take me a while to arrange so for now, you can take a look at the e-book, if you’d like! (It’s a PDF).

Nothing I can say about it could possibly do this book justice, so just take a look at it. Even if you just skim the introduction and the first chapter or so, it’s really positive and helpful and just amazing.

Just check it out if you need a good dose of body positivity!

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    Downloaded. Will read it later. It’s important to support good books & good people.
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